MaryJane’s Favorite Shakeology Recipe

strawberryDo to the response from the the T25 Challenge Group I thought I would make another recipe video for those who chose the Strawberry flavor in their T25 Challenge Pack. Since we got back from Summit, MaryJane has been replacing her lunch since it is her most inconvenient meal with the kids at home, and it also gives her energy for her Body Beast afternoon workouts. I happened to be home for lunch one day when she made her recipe and it reminded me of a smoothie I used to pay $8 for at Smoothie King. It was called the Strawberry Hulk and it had > 900 calories! This recipe taste even BETTER than that recipe and comes in at half the cost and has only 290 calories! If you use 1/4 cup of fruit instead of 1/2 cup of fruit that this recipe calls for then the total calorie value of this shake drops to 243 calories.

  • 1 scoop Strawberry Shakeology
  • 1/2 cup of blueberries
  • 1/2 cup of watermelon
  • 5 strawberries
  • 1 cup of unsweetened almond milk
  • 1.5 cups of ice

Calories from carbs: 172
Calories from protein: 74
Calories from fat: 44
Total Calories: 290

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