So every day I bring a lot of food to work for snacks, lunch, and sometimes dinner. The Book of Beast talks about being “Food Carriers,” but before we can be “Food Carriers” we must be “Food Preparers” so that is why I put this video together. It shows how little time it takes to prepare my lunches, snacks, and dinners. I’m tired of hearing excuses like “I can’t cook!” or “I don’t have time!” or whatever. If you can boil water and push a few buttons then you can eat what I am eating.
Body Building Meal Prep
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