I can think of two reasons why so may people like to workout in groups, or why so many people like having a workout buddy. The first reason is that these people are looking for someone push them in their results, and the 2nd reason is that they are also looking for someone to be held accountable to.
But what are you going to do when you cannot find a workout buddy?
Enter the The Beachbody Challenge Group. The Challenge Group is a secret Facebook group of people going through the same program with the same start and end day. It is a place where the Challengers can post daily accountability, but it is also a place where the Challenger can get the support of a coach as well as the other challengers. It is very motivating to see an entire group of people change right before your eyes. The changes that take place motivate you to push yourself harder, which gives you better results, which inspires the other challengers to get better results.
I completed two rounds of P90x, but in my 2nd round I got into a Challenge Group led by a coach. I posted daily accountability as well as my worksheets (WHAT!?!?)…yeah…I posted worksheets. It is one thing to say you worked out, it is another thing entirely to post a picture of your worksheet.
If you want your results to go to the next level then commit to one of my Challenge Groups. The only cost to enter the group is the food you will be eating for breakfast…that’s it. Once I have this commitment I am after your SUCCESS STORY. We start working on your nutrition down to the calorie targets, macros, and meal planning based on your specific goals (simple weight loss, toning up, shredding up, bulking up). Then we pick a workout program like P90x, Body Beast, Chalean Extreme (or some unique hybrid) that works for you and your schedule and the equipment you have available or that you can obtain. You workout on your own time and then make daily posts to your Challenge Group. This is a system that works. It is how I got my results. It is impossible to fail at your goals if you make the commitment.
In addition to this service, I make sure all of my Challengers are motivated, and on track to complete their respective programs, but also entered into the The Beachbody Challenge where they will get a program completion shirt (that cannot be purchased). Entering the Beachbody Challenge also gives my clients a chance to win some money and have their story featured on Beachbody’s website.
I will remove all of your excuses for reaching your goals. I will help you change your life.