So I started with my Military Meat Head Challenge Group and weighed in at 198 lbs AFTER working out to Build Chest and Tris tonight, then took my Day 1 photos. Since the end of my first round I have just doing my own schedule with 2 days off each week. I pretty much followed the Bulk Schedule of Beast but in this order, Chest, Back, Legs, Off, Shoulders, Arms, Off. Still eating like a Beast but not as tight on the diet. I am definitely looking to see how Lean I can get on the Lean Beast schedule. Beast Up!
Body Beast Challenge! Day 1 (Lean Beast)
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