Challenge Packs

As a special incentive for you to stay on track with your fitness, Beachbody has a special offer just for you! I am really excited about the new Challenge Pack’s that Beachbody is offering starting November 1st, 2011! You can INVEST in your Health at a very generous discount without sacrificing an ounce of quality. Just by committing to the Challenge you will be given free swag and by working out daily in the WOWY SuperGym you will have the opportunity to win monetary prizes.

Here’s the deal . . . it’s simple!

FITNESS + NUTRITION + SUPPORT = SUCCESS

These packs offer a complete package for you to achieve your fitness and health goals. When you purchase one of these fabulous Beachbody packs, you save BIG over if you purchased these items individually! Check out the details below:

* For International Customers, learn how you can purchase any of these challenge packs and get coached by me!

Learn How You Can Purchase Internationally

 

P90X Challenge Pack
Trainer Tony Horton will transform your body in just 90 days. P90X constantly introduces new moves to challenge your muscles and give you extraordinary results.Your Challenge Pack also includes:

  • Your first 30-day supply of Shakeology—The Healthiest Meal of the Day, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!

Shakeology Chocolate + Greenberry Combo available in single-serving packets only.

PRICE: $205 | SAVINGS of $40! | ORDER NOW

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Body Beast Challenge Pack
Pack on up to 10 pounds of muscle in just 90 days. This pro-level bodybuilding, nutrition, and supplement system works super fast to give you a body that gets noticed. Exclusive FREE gift! Get the Body Beast™ “Lucky 7″ workout FREE when you purchase through your Team Beachbody® Coach or Team Beachbody. A $19.95 value. Click here to view other Body Beast offerings.Your Challenge Pack also includes:

  • Your first 30-day supply of Beachbody® Hardcore Base Shake—the muscle-building amino acid shake that’s the base of your Beast nutrition plan, delivered through Home Direct, our autoship program that ensures timely delivery of Hardcore Base Shake to your doorstep every month.**
  • Your first 30-day supply of Beachbody Fuel Shot—the cocktail that fuels your muscles with energy preworkout1, and helps speed recovery postworkout, delivered through Home Direct, our autoship program that ensures timely delivery of Fuel Shot to your doorstep every month.**
  • Your first 30-day supply of Beachbody M.A.X. Creatine—the most proven supplement in the industry—shown to maximize strength, muscle growth, and recovery1 delivered through Home Direct, our autoship program that ensures timely delivery of M.A.X. Creatine to your doorstep every month.**
  • Your first 30-day supply of Beachbody Super Suma—boosts physical strength, energy, and stamina, AND enhances the body’s natural testosterone production1 delivered through Home Direct, our autoship program that ensures timely delivery of Super Suma to your doorstep every month.**
  • A FREE 30-day trial membership in the Team Beachbody VIP Club, where you’ll find all the support you’ll need to complete your challenge.†‡
  • Plus FREE shipping!
PRICE: $220 | SAVINGS of $40! | ORDER NOW

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10-Min Trainer Challenge Pack
Transform your body in only 10 minutes a day, with Tony Horton’s breakthrough workouts and easy-to-follow eating plan. Specially designed for the busy person, 10-Minute Trainer® takes you through a combination of body-sculpting moves that delivers amazing results in record time.Your Challenge Pack also includes:

  • Your first 30-day supply of Shakeology—The Healthiest Meal of the Day, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!

Shakeology Chocolate + Greenberry Combo available in single-serving packets only.

PRICE: $180 | SAVINGS of $25! | ORDER NOW

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LES MILLS PUMP Challenge Pack
Engineer your perfect body with LES MILLS PUMP. This barbell-based, rapid weight loss and accelerated strength-training program can give you the tight, toned, and lean body you’ve always wanted in as little as 3 workouts per week!The system includes your very own barbell and comes complete with a set of 2 5-lb. and 2 10-lb. weighted plates.Exclusive FREE gift! Get the LES MILLS PUMP: CORE workout FREE when you purchase through your Team Beachbody® Coach or Team Beachbody. A $19.95 value.Click here to view other LES MILLS PUMP offerings.Your Challenge Pack also includes:

  • Your first 30-day supply of Shakeology—The Healthiest Meal of the Day, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!

Shakeology Chocolate + Greenberry Combo available in single-serving packets only.

PRICE: $245 | SAVINGS of $40! | ORDER NOW

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Beachbody Ultimate Reset™ Challenge Pack
Increase energy, lose weight, and lower your cholesterol in 21 days. In just three weeks, the Beachbody Ultimate Reset Complete Kit will help your body get rid of the toxins you’ve been taking in for decades. This gentle, no-starvation cleanse helps restore your body to its optimal “factory settings” so you can feel, look, and be healthier than before.*Click here to view other Ultimate Reset offeringsYour Challenge Pack also includes:

  • The Ultimate Reset Maintenance Kit, sent to you after 30 days via Home Direct. The Maintenance Kit includes two powerful Ultimate Reset supplements, Alkalinize and Optimize, to help keep your body in a healthy pH balance and help your digestion work at its peak level.*
  • Your first 30-day supply of Tropical Strawberry Shakeology®, The Healthiest Meal of the Day®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.
  • A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your challenge.**
  • Plus FREE shipping!
PRICE: $305 | SAVINGS of $40! | ORDER NOW

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Tai Cheng™ Challenge Pack
Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science.It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic.Exclusive BONUS: Order Tai Cheng on Team Beachbody®, and receive the Tai Cheng Body Alignment for Better Living DVD—a $19.95 value—FREE!Your Challenge Pack also includes:

  • Your first 30-day supply of Shakeology—The Healthiest Meal of the Day, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!

Shakeology Chocolate + Greenberry Combo available in single-serving packets only.

PRICE: $205 | SAVINGS of $40! | ORDER NOW

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P90X2 Challenge Pack
P90X2 keeps your progress going after P90X with more Muscle Confusion. Get 12 new breakthrough workouts that build agility, core strength, and athleticism.Your Challenge Pack also includes:

  • Your first 30-day supply of Shakeology—The Healthiest Meal of the Day, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!

Shakeology Chocolate + Greenberry Combo available in single-serving packets only.

PRICE: $205 | SAVINGS of $40! | ORDER NOW

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Power 90 In-Home Boot Camp Challenge Pack
Tony Horton’s Power 90® In-Home Boot Camp is a revolutionary weight loss and body transformation program that’s so simple and effective, you can go from the body you’ve got to the body you’ve always wanted in just 90 days!Your Challenge Pack also includes::

  • Your first 30-day supply of Shakeology®—The Healthiest Meal of the Day®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!

Shakeology Chocolate + Greenberry Combo available in single-serving packets only.

PRICE: $205 | SAVINGS of $40! | ORDER NOW

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INSANITY Challenge Pack
Shaun T’s INSANITY® is the most intense workout program ever put on DVD, designed to transform your body in just 60 days. MAX Interval Training is the key, burning up to 1,000 calories an hour.Your Challenge Pack also includes:

  • Your first 30-day supply of Shakeology®—The Healthiest Meal of the Day®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!

Shakeology Chocolate + Greenberry Combo available in single-serving packets only.

PRICE: $205 | SAVINGS of $40! | ORDER NOW

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Asylum Challenge Pack
Shaun T increases your fitness and performance in just 30 days so you can feel like a pro! Sports-specific training and progressive drills build your speed, coordination, and power.Your Challenge Pack also includes:

  • Your first 30-day supply of Shakeology®—The Healthiest Meal of the Day®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!

Shakeology Chocolate + Greenberry Combo available in single-serving packets only.

PRICE: $180 | SAVINGS of $25! | ORDER NOW

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How to Count Calories

A lot of people use My Fitness Pal and other apps to keep up with the calories. I just wanted to show you how I count calories for myself and my clients (who also get personalized nutrition plans in spreadsheets). If you don’t get anything else from this video then at least remember this: 1 gram of fat = 9 calories, 1 gram of protein = 4 calories, 1 gram of carbohydrate = 4 calories, and most manufacturers don’t count calories of carbs from fiber.

 

P90x 6 Month Transformation

I started P90x in February of 2012 and completed two consecutive rounds. On my first round I had pretty good results but I “lone wolfed it” in that I was on my own to figure everything out.  In my 2nd round of I joined a Challenge Group led by a coach and my results went to another level. 

I have since become a Beachbody Coach as I have found my passion for fitness again, and I get fulfillment out of helping others achieve their goals. A short video showing my transformation is below. If you are struggling to reach your fitness goals and would like the support of a coach and an entire TEAM of people to encourage you along the way then all you have to do is make me your coach.

Also feel free to add and connect with me on Facebook where I can give you a preview of what a Challenge Group looks like, and we can start working towards your goals.

Winner

About Me

Robert Broussard

I am 32 years old, married, and father of two toddler boys who I want to remain healthy for. My wife is supportive of my new “lifestyle,” which is what you have to change to get the results you are looking for. After a few rounds of Physical Therapy on an 8 year back injury (caused by what I love doing…lifting weights!), I have recently completed my 2nd straight round of P90x, having lost 35 lbs, and am now starting Body Beast. So I’m slowly getting back into my passion of Body Building. I have started a Body Beast accountability thread to hold myself accountable to my new goal of getting JACK RIPPED SWOLE! And I discovered after a few weeks of hosting this accountability thread that I really enjoy motivating others and watching them reach their goals and potential.

My results are a product of good coaching and now I want to return the favor. Good luck in your fitness goals and let me know if I can be of any help. Here are my P90x transformation pictures along with current Body Beast Progress.

 

 

 

 

Being a Food Carrier

Over the weekend my family and I went to some local Fall Festival with the kids and my wife packed some snacks and actually a lunch for everyone (I had no idea). I completely underestimated how long the day would run as we went to a local park after the Fall Festival and we arrived about lunch time. With Body Beast and Body Building in general, you almost have to make a conscious effort to eat, even when you are not hungry. You have to feed the machine! As we were getting the food out, I discovered that she packed my 1/3 box of wheat pasta and found a bag of almonds. My wife is awesome in that she remembered to bring what I needed even though I completely forgot. So I sat there eating my 1/3 box of wheat pasta and 1/4 cup of almonds right there on the park bench. Even on the weekends you need to be a food carrier!

Body Building Meal Prep

So every day I bring a lot of food to work for snacks, lunch, and sometimes dinner. The Book of Beast talks about being “Food Carriers,” but before we can be “Food Carriers” we must be “Food Preparers” so that is why I put this video together. It shows how little time it takes to prepare my lunches, snacks, and dinners. I’m tired of hearing excuses like “I can’t cook!” or “I don’t have time!” or whatever. If you can boil water and push a few buttons then you can eat what I am eating.

How to improve your pullups.

What’s the best way to improve your pullups? Basically…do more pullups! I ended up building an outdoor pullup bar in my backyard, and I decided that I would start doing pullups on it every time I walked by the pullup bar. So when I took my kids out to play, or on round of mowing the backyard I would hop of the mower and bang out a few pullups and keep on mowing. If you have a door frame pullup bar then I would suggest doing a few pullups as you walk by it. If you can’t do a pullup yet you might consider the Chin Up Max for adjustable support while doing pullups. Even if you can do pullups adding the Chin Up Max for spotting after failure will take your skill to the next level…even to Muscle Ups! You can even make this a family affair when you take your kids to the park!

 

 

 

Body Beast Day 30 Results

Putting in the work despite a hurt shoulder. This past week I also replaced my morning protein shake with Shakeology and went up to 4000 calories, then started losing weight. I ended up grinding in oatmeal with the morning shake. So far I’m grinding 1 cup of Oatmeal with the Chocolate Banana Nutter recipe. I think I’m going to go up to 1.5 cups of oatmeal in the coming week (I have a lot of oatmeal left over from my P90x journey). I want to put on MMMMMAAAAAAAASSSSSS!!!! Down 1 lb this week despite eating like a rabid dog and taking 2 off days between the Bulk Shoulders and Bulk Chest workouts.

Body Beast Drop Set and Hitting Rep Goals

This video illustrates the concept of the drop set in Body Beast where you do two sets of 8 reps back to back dropping weight on your 2nd set. In this video I illustrate how I deal with getting behind in reps with the guys in the video (who are sandbagging!) and I actually fail on the drop set (2nd set of 8) and I drop weight to hit my rep goal. I also show how I mark up my worksheet to reflect the failure on the drop set.

How to Beast Up Your Shakeology

In my 4th week of Body Beast I found my self losing 2 lbs eating close to 4000 calories per day, so I decided to add a few calories to my morning Shakeology. Basically I just follow the Chocolate Banana Nutter recipe but just add 1/2 cup of old fashioned oatmeal to it and grind it up first. I also eat two English muffins with almond butter and flax seed with this shake.

Recipe:
1/2 cup of oatmeal (grind)
1 scoop of Shakeology
1 Banana
1 Tablespoon of peanut butter
10 ounces of water
10 ounces of ice